Secrets of Hydration and Younger Looking Skin

Staying Young Inside and Out. When people think of maintaining a healthy and youthful appearance, many consider external interventions; such as skin care routines and cosmetic procedures you can have done. These things do help, but what’s happening inside your … Continued

Dr. Thiago on MNC TV: Why we age prematurely

posted in: Anti-Aging, Lifestyle, Skin | 0

See it soon! My TV interview on aging. Aging is not so much a matter of counting birthdays as of changes in fitness, in the way your body works and reacts.  If your body changes enough that you look, feel, and … Continued

HEALTHY IN YOUR 80s

posted in: Anti-Aging | 0

Healthy in Your 80s: Lifestyle, Superfoods, and Anti-Aging Treatments What will you look like when you’re 80? How active, fit, and independent will you be? How healthy will you be? The choices you make today influence the answers to these questions. You should take inspiration from … Continued

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